
INTRODUCING…THE NEW 24 HOUR FITNESS GROUP FITNESS PROGRAMMES
TRAIN IN ANY SH1FT FITNESS FORMAT FOR FREE
DON'T MISS YOUR CHANCE TO BE PART OF THIS EXCITING LAUNCH!
After a hugely successful pilot, 24 Hour Fitness are launching SH1FT Fitness formats at selected clubs as part of a new and exciting nationwide partnership.
This is your chance to be one of the very first instructors to bring these fresh and innovative new formats to your community.
To get all of the benefits outlined below (including FREE training), you’ll need to read our Starter Pack and follow the registration steps there. You’ll find a link below to download this pack.
PLUS!!: Sign up and certify before the end of May for your chance to join us in London for our summer content shoot - all expenses paid.
THE OPPORTUNITY: TRAIN FOR FREE
Train in our SH1FT Fitness formats FOR FREE - 24 Hour Fitness will cover 100% of the total cost of training (up to a value of $449).
100% of ongoing subscription costs will be repaid in full to all Instructors currently teaching SH1FT format/s at a 24 Hour Fitness club in CA or NY.
Sign up and certify by end of May to be eligible to enter the competition to join us in London for our summer content shoot - all expenses paid.
SH1FT Fitness offer five unique formats (more details below) and is the fastest growing Group Fitness company right now. This is a fantastic opportunity to train in up to five new formats at no cost to you!
WHY PARTNER WITH SH1FT?
Pilot Instructors loved the formats & the SH1FT App - particulalry how much time it saved them (up to 90% time saved on pre-class prep)
“The App is a game changer” - Stephanie Jahshan, Pilot Instructor for R1DE
Class members loved the fresh new style of workouts
"The members are raving about it!" - Carleen Stadelmann, Pilot Instructor for M1ND
The SH1FT formats and App makes it perfect for new and experienced instructors alike
"Perfect for instructors of all experience levels" - Tim Boyd, Pilot Instructor for L1FT

READY TO TAKE UP THIS AWESOME OPPORTUNITY?
DOWNLOAD YOUR SH1FT STARTER PACK BELOW:
DON’T TAKE OUR WORD FOR IT…HEAR FROM OTHER 24 HOUR FITNESS INSTRUCTORS
We recently ran a 3 month pilot in the Southern California region to test out the SH1FT Fitness formats and gain feedback from both instructors and class goers.
The pilot was a huge success with Instructors loving teaching the format and class goers enjoying the new and fresh class styles. Hear from a selection of pilot Instructors here.
THE SH1FT FITNESS FORMATS
Watch the video to find out more

DOWNLOAD YOUR SH1FT STARTER PACK TODAY
Get ready to experience the difference of SH1FT!
5 REASONS WHY INSTRUCTORS LOVE TEACHING SH1FT:
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Not only are our workouts scientifically proven to deliver results, they are also designed to be inclusive, scalable for all fitness levels and most importantly - FUN!
Once your members get a taste, they’ll keep coming back for MORE! -
The SH1FT App structures the class for you and does the cueing and memorisation if you need it - saving you hours of prep work and taking the stress out of teaching so you can focus on the class in front of you and not what move is coming next.
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Deliver a class in any physical or virtual location, without restriction. We have no licence fees and you can teach anywhere at any time.
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We give you full access to our back catalogue of workouts from day one for no extra cost. So you have the ability to choose what workouts you think your class will love that day - a sport theme , a low impact workout or maybe a hybrid of the two.
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Every Instructor has the privileged opportunity of changing the lives of their community. We give you the tech capabilities to create unique workouts at the touch of a button that will save you time and money AND inspire your community in a way that is unique to your own teaching personality.
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Absolutely! We have created videos, images and format info packs specifically for 24 Hour Fitness clubs to use to promote the new classes. You can access all resources here.
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If you download the starter pack, you’ll get step by step instructions on how to sign up and create your account.
You will be given a 100% discount code to use when you sign up, so you won’t have to pay anything to start your training.
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24 Hour Fitness Instructors get a 33% discount on subscriptions. Subscription fees with the 33% discount applied are:
1 FORMAT SQUAD: USD$10.71 SH1FT PRO (SQUAD IN UP TO 5 FORMATS): USD$20.09
Please note that if you teach in either CA or NY, 24 Hour Fitness will pay for 100% of your subscription fees so long as you are actively teaching classes at a 24 Hour Fitness club.
The way it works is that an Instructor will sign up to a subscription and pay the monthly subscription fee. 24 Hour Fitness will then reimburse you the total cost of the subscription fee, so long as you are actively teaching the format/s at a 24 Hour Fitness club in CA or NY.
Please follow the instructions in the starter pack on how to set up your subscription as there is a code you need to use to get the special pricing listed above. -
Yes - if you are considering teaching more than one format, even if you only intend to each two, you should still choose the PRO bundle. There is no requirement for you to train in all formats and by choosing the PRO bundle you will never lose your trainee status in all five formats.
This means if in a year or more you decide you would like to add an additional format you can get starter right away with no additional cost outlay.
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As soon as you are qualified and sign up to a subscription! The goal is to begin to roll out these new formats across your 24 Hour Fitness clubs on the 29th May
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Our training course is self-paced which means you can complete it at a time, place and speed that suits you. You can start the training in your first format whenever you like and on average the course will take you 3-4 hours to complete depending on how quickly you work through the material and your experience level.
If you train in subsequent formats, we recommend allowing 1.5-2 hours for each additional format you train in. -
No - your trainee status remains active forever so you can take as long as you need.
You will start with one format and certify in that, then once you are ready, you can move onto the next format. This could take weeks, months or even years. There is no time limit to do this. -
It’s super easy - you definitely don’t need to be a tech expert to use the SH1FT App - we provide detailed walk-throughs of the App to get you started. We regularly receive feedback from Instructors on how easy the App is to use.
If you would like to hear first hand from a 24 Hour Fitness Instructor on their experience with the App, you can reach out to one of the three pilot instructors mentioned in the starter pack. -
This will vary from person to person but we estimate you will spend up to 90% less time preparing for a class. How? Our App structures the classes for you and eliminates the need for memorisation plus we provide short overview videos to act as a ‘cheat-sheet’ guide. When we release our new workouts, many of our Instructors are already teaching them to their classes that very same day, having just run through the workout once.
Download your Welcome Pack here and get started with SH1FT today!
Or reach out to us at 24hourfit@sh1ftfitness.com with any questions.