Ep 12: Studio Fitness in Your 50s
Listen on…
What’s it like working in the fitness industry in your 50s? How do you set up and run a successful fitness studio? What makes an incredible studio experience? These were some of the many topics covered in this week’s podcast with guest Tracy.
Tracy is an incredibly successful boutique fitness owner in Asia and she was full of great tips and inspiration for those running their own fitness business. Plus, if you’re a spin instructor, she’s got some great ideas on how to create an awesome spin experience.
Tracy also talks about her experience working at Les Mills, training Instructors around the world and the fitness Industry in Asia.
Finally Tracy talks about how her view on the Industry is different now that she’s in her 50s compared to 30 years ago and also gives us some awesome advice on how to stay at the top of your game, no matter how long you’ve been around.
I think there is something for everyone in this interview - so I hope you enjoy it!
Here’s a glance at this episode…
(3:03) Tracy talks about her background and how she got into her work with Les Mills
(7:47) Tracy talks about the fitness industry in Asia when she started working over there
(9:50) Will asks Tracy about her boutique studio
(12:41) Tracy talks about the most important aspects of a group cycle class
(23:55) Will asks Tracy for an update on ow the COVID-19 situation is affecting fitness in Asia
(31:57) Tracy talks about being an older female in the fitness space and staying relevant
(36:40) Will asks if age has ever been an issue for Tracy
(45:53) Tracy talks about how her relationship with social media has changed and how she keeps relevant with it
(47:51) What’s next for Tracy!
Links mentioned in this episode:
Will’s Facebook, Instagram and Email Address
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