TRIPLE THREAT SERIES - EPISODE #03: Has Pilates Peaked? The Future of Low-Impact Fitness
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Pilates is everywhere. On social media, in high end studios, and dominating ClassPass bookings. But, has it peaked? And if so, what's next for low impact fitness?
Today on the podcast, Will Brereton breaks down where low impact fitness is heading next and why the smartest instructors are already adapting their approach. Learn how the low impact landscape is evolving beyond traditional Pilates and what this means for your teaching career in 2025.
Enjoy the episode!
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Highlights: Here's a glance at this episode...
(00:00) Introduction to Pilates' current market dominance
(01:30) Analysis of whether Pilates has reached its peak
(03:15) The evolution of low impact fitness beyond traditional Pilates
(05:00) Emerging trends in the low impact fitness space
(06:45) How member preferences for low impact are changing
(08:30) Strategies for instructors to stay ahead of the curve
(10:15) Action steps for adapting your teaching approach
Links and References mentioned in this episode:
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