SH1FT Fitness

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Ep 11: The Impact of Apple Fitness+, How To Cope with Lockdown 2.0 & More

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In the last few weeks, we've been focused on bringing you some great interviews with people from in and out of fitness, giving you insights into how they're dealing with the challenges that this year is throwing at them.

This week, we’re throwing it over to the listeners and I’m answering some of the biggest questions I’ve been asked recently by you - our podcast listeners. I’ll be covering my thoughts on how Apple Fitness+ will impact the fitness industry, how to build a digital community, coping with toxic gym culture and more!

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EP 011: The Impact of Apple Fitness+, Coping with Lockdown 2.0 & More w/ Will Brereton Group Fitness Real Talk

Here’s a glance at this episode…

  • (00:45) The impact of Apple Fitness Plus on the fitness industry

  • (5:30) What you have that Apple Fitness doesn’t

  • (7:45) Will gives advice on how long a virtual class should be

  • (14:15) How to deal with toxic gym culture

  • (18:30) Lockdown 2.0 is happening -- what do we do?!

  • (21:25) How to get into the mental headspace needed to approach this lockdown

  • (24:20) How do you build community online?

Links mentioned in this episode:

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