
THE BIGGEST SHAKE UP GROUP FITNESS HAS EVER SEEN IS ALMOST HERE
FIVE UNIQUE GROUP FITNESS FORMATS
ZERO RESTRICTIONS
TEACH LIVE, VIRTUALLY & EVEN PRE-RECORD
GROUP FITNESS HAS CHANGED FOREVER
IT’S NOW HARDER THAN EVER TO MAKE A SUCCESSFUL CAREER OUT OF TEACHING
Do you feel like it’s a constant struggle to make money as a Group Fitness Instructor?
Did you get into Group Fitness because you wanted to make an impact on the lives of your community in your own unique way?
Are you frustrated that your current programmes don’t allow you to have full control over how or where you teach?
YOU’RE NOT ALONE!
The good news is - it’s not too late to take control of your career and find total joy in teaching.
We know it feels like Fitness Instructors are becoming worse off everyday. But we are here to put a STOP to that.
How?
By championing YOU, the Instructor!
WE CREATED SH1FT TO SOLVE THREE MAJOR INSTRUCTOR CHALLENGES…
LACK OF MONEY / TIME
HOW WE SOLVE IT: We cut out the frills and focus solely on what is most important to our Instructors in 2021 - that's how we keep our prices lower than the competition. Plus we’ve developed a market leading App for teaching class which automates the boring stuff and saves Instructors up to 90% of prep time ahead of class.
TEACHING RESTRICTIONS
HOW WE SOLVE IT: Because we charge no licence fees, you can teach our formats anywhere! At a gym, a community centre, or a park. This also includes every digital scenario: livestream, on-demand and pre-recorded. Do it your way!
LACK OF FLEXIBILITY
HOW WE SOLVE IT: Always loved the idea of freestyling but don’t have the time to create your own workouts? At SH1FT, we provide you with an app and prebuilt workouts so that you have the freedom to either plug-and-play a standard workout or create a cross-format mashup based on your class needs! All the benefits of freestyle, zero time commitment.
TAKE CONTROL OF YOUR CAREER TODAY WITH OUR SIMPLE, 3-STEP TRAINING PROGRAM
1) SIGN UP TO TRAINING
Choose the format/s that suit you and sign up and complete the online Instructor Training. This is a series of on-demand videos, meaning you can get started immediately and work at your own pace. Like always, we give you compete control!
TIME NEEDED TO COMPLETE: 4 HOURS
2) SUBMIT YOUR VIDEO
Film a short (3-minute) video on your smartphone demonstrating three pre-selected moves. Then, submit the video online, directly to your account. We’ll review your submission and provide feedback. Await to hear from us, then you’re almost set!
TIME NEEDED TO COMPLETE: 10 MINS
3) PRE-LAUNCH CLASS PREP
Familiarise yourself with your new best friend: the SH1FT App. It structures the class and does all of the memorisation for you, as well as cueing if you need it, cutting your class prep time by 90%. Many Instructors start teaching within a day of certification!
TIME NEEDED TO COMPLETE: 1 HOUR
OUR FORMATS
When you sign up to any of our formats, you gain COMPLETE ACCESS to the full back catalogue of releases. Want to see what our workouts looks like first hand? Check out these workout previews!
Strength & conditioning to build a strong and healthy body.
High intensity, low impact cardio, on any bike.
Smart high intensity functional training for all fitness levels.
Functional stretching, mobility & stability training for non-yogis.
High intensity functional training using the step.
STOP WORRYING ABOUT THE FUTURE AND START TAKING ACTION!
Join 1,000s of Instructors across 42 countries that have made the SH1FT and experienced:

TRY SH1FT RISK-FREE FOR 30 DAYS WITH OUR MONEY BACK GUARANTEE
We’re confident that you’ll be blown away by how quick and easy it is to start teaching the SH1FT Fitness formats, but we also understand that investing is a big decision! That’s why we offer a 100% money back guarantee. From signing up, you have 30 days to run through the training and try our workouts and if for any reason you decide it’s not right for you we’ll give you a full ‘no questions asked’ refund.
TRAINING AND CERTIFICATION
SH1FT Fitness Instructor training and certification is available globally and takes place on demand. As a trainee, you will gain immediate access to the world class SH1FT Coach Portal plus the SH1FT Community and Forum so that you always have someone to speak to at any point - either other Instructors or our global team of Master Trainers.
SINGLE FORMAT SOLUTION:
1 FORMAT: £149 / USD$199*
Has just one SH1FT Fitness format caught your eye? Or maybe you’re not ready to go all in on the freedom of cross-format creation just yet? Then this is the option for you. Choose one of our four completely unique formats and get ready to experience the freedom of being a SH1FT Fitness Instructor.
‘PAIR UP’ PACK - SAVE 17%
2 FORMATS: £248 / USD$328*
Looking for a bit more versatility? With access to two SH1FT Fitness formats you can create endless workout combinations. Why not try SH1FT + M1ND for a HIIT meets mobility workout. Or maybe R1ZE step mixed with L1FT conditioning is more your style? Whatever you choose, we make it incredibly easy to execute! Select your two formats on the registration page and the discount will be automatically applied.
‘ALL IN’ BUNDLE - SAVE 53%
5 FORMATS FOR THE PRICE OF 3: £349 / USD$449*
Ready to revolutionise the way you teach? The SH1FT Bundle gives you an ALL ACCESS PASS to our formats and HUGE flexibility to create cross-format mashups! If you love getting creative and mixing HIIT with mobility or strength with stability, then the SH1FT Bundle is your perfect match! 5 formats for the price of 3 - it’s an absolute steal! Select ‘SH1FT Bundle’ on the registration page.
*Once certified in a SH1FT Fitness format, you are ready to join SQUAD!! The ongoing monthly SQUAD subscription fee is £9.99 / USD$12.99 per format, per month. Scroll down to find out all of the amazing value and benefits you’re eligible for when you join SQUAD.
THE SH1FT FITNESS TRAINING COURSE COVERS…
What makes each format different to other workouts and why the smart, safe and simple approach delivers real results.
The science behind the workouts and how we deliver on our guiding principle of creating ‘fitness for life.’
The ‘FIT METHOD’ of Coaching - our signature framework for delivering an outstanding group fitness experience.
Insider tips and techniques used by the world’s leading Instructors that you can implement immediately to improve your own style.
How to start teaching right away in any location - physical or virtual.
How to use the SH1FT App to create your own unique mash-ups and combinations of workouts.
ONCE YOU GRADUATE THE COURSE, JOIN OUR SQUAD AND GET…
A new workout every second month + immediate, unlimited access to EVERY workout from your chosen format/s on the SH1FT App for no extra cost.
Workouts come with a full reference video, an overview video to get you familiarised with the moves and printable workout notes.
The ability to teach anywhere: you can deliver a class in any physical or virtual location that you wish.
Freedom to get creative! Use the SH1FT App to create workout combinations that suit the unique needs of your class. Plus if you are a SQUAD member in multiple SH1FT Fitness formats you have the freedom to create cross format mash-ups using the SH1FT App.
Unlimited access to the SH1FT Fitness Coach Portal & SH1FT School, which includes educational content, workshops, marketing materials and business tips to help you fill your classes.
Ongoing support from our global network of SH1FT Master Trainers and Instructors.
Complete flexibility: cancel and re-join at any time, at no extra cost.
STILL NOT SURE IF SH1FT IS RIGHT FOR YOU?
Join our SH1FT Forum on Facebook! We think SH1FT Fitness is awesome - but we are also a little biased. Thats why we always recommend you go directly to the source to ask our Instructor community first hand, what their experience of teaching our formats is.
We have the most amazingly supportive group of Instructors who are always happy to answer questions and give open and honest feedback.
We’ve also pulled some unfiltered feedback straight from the Forum below…
GOT A QUESTION THAT HASN’T BEEN ANSWERED?
Join our SH1FT Forum on Facebook and speak to our global community of SH1FT Fitness Instructors about their experience of teaching our formats.
You can also find out more about the workouts themselves via the link below and scroll down to see our full list of FAQs…
If you’re question hasn’t been answered in the FAQs, please feel free to email us at enquiries@sh1ftfitness.com.
FAQs
How much does SH1FT Fitness Cost?
1 FORMAT: £149 / USD$199 (outside of the UK)
2 FORMATS: £249 / USD$328 - SAVE 17%
5 FORMATS FOR THE PRICE OF 3: £349 / USD$449 - SAVE 53%
Once you graduate the training course, you can subscribe to our SQUAD. The ongoing monthly subscription fee is £9.99 / USD$12.99 (outside of the UK) per format, per month.
Why is the subscription cost so cheap compared to other formats?
Our team has worked for many of the biggest names in Group Fitness in the past and our whole motivation for creating SH1FT Fitness was to develop a programme that was super high quality but at the fraction of the cost of competitor offerings. We have managed to achieve this in a couple of ways; firstly, our whole business is delivered digitally. This means we can scale quickly and reach Instructors all over the world without expensive overheads. Secondly, because SH1FT is run by Instructors, we have carefully prioritised how we spend our money based on what is most important to you. For example, our monthly workout releases aren’t huge, glitzy productions - in fact, they are very modest and our cast is made up of friends, family and SH1FT Instructors - not fitness models.
You’ll find that everything we do is raw and real but our workouts are up there as the best in the industry…and that’s what allows us to keep our prices competitive and more money in your pocket.
How does the money back guarantee work?
From the date you sign up to the SH1FT training course in any format, you have 30 days to run through the training and try our workouts. Within the first 30 days, if for any reason you decide it’s not right for you, please email enquiries@sh1ftfitness.com and we will give you a full no questions asked refund. This includes refunding your training fee AND any subscription fees you have already paid.
How long does the training course take and when can I start teaching?
Our training course is self-paced which means you can complete it at a time, place and speed that suits you. You can start the course whenever you like and on average the course will take you 3 -6 hours to complete depending on how quickly you work through the material.
How much time will I save teaching a SH1FT Fitness format compared to other formats?
This will vary from person to person but we estimate you will spend up to 90% less time preparing for a class. How? Our App structures the classes for you and eliminates the need for memorisation plus we provide short overview videos to act as a ‘cheat-sheet’ guide. When we release our new workouts, many of our Instructors are already teaching them to their classes that very same day, having just run through the workout once.
How much freedom does SH1FT Fitness give me to create my own workout mashups?
Complete freedom!! We give you the foundation to create your own unique group fitness experience, without restrictions. You’ll get access to our full back catalogue of workouts from day one and we allow you to customise workouts. So you have the ability to choose what workouts you think your class will love that day - maybe a SH1FT sports themed workout, a L1FT upper body weights session or perhaps a hybrid of the two. You know your class best, and you are empowered to make that choice.
How do the cross-format mashups work?
If you are a SQUAD member in two or more SH1FT Fitness formats, you have the ability to merge together different formats to create a completely unique class. This is all done via the App - you download the workout combinations you want and sort them together in a playlist. For example, if you have a 60 minute class slot to fill you could do 10 mins of M1ND Mobility followed by a 30 minute SH1FT HIIT session and finish with 20 mins of L1FT Upper Body Strength - the opportunities are endless! And don’t worry if this sounds complicated - we promise it’s simple and we provide very thorough guidance on how to do this.
Do I need to be good with tech to use the SH1FT App?
Not at all! You definitely don’t need to be a tech expert to use the SH1FT App - it is incredibly easy to use and we provide detailed walk-throughs of the App to get you started. We regularly receive feedback from Instructors on how easy the App is to use. But if you are concerned at all, you can utilise the money back guarantee and try SH1FT for 30 days - this will be more than enough time to ensure you are comfortable with using the App.
Can I try a workout before I sign up?
Absolutely! We have an Online Studio where you can try our workouts at home here. You can also find out more about the workouts here.
Are there any pre-requisites to teach SH1FT Fitness formats?
No. We recommend complying with any industry standards in your location and having the relevant insurance. However, it is not a requirement to have any pre-requisites to sign up to SH1FT.
Is SH1FT Fitness available in my country?
Yes. SH1FT Virtual Coach Training is available worldwide and we have Instructors in 22 countries and counting! Training is only currently available in English, so we recommend having a proficient level of English to take part in the Course. But once you are qualified, you can teach SH1FT Fitness formats in any language you like, in any country of your choosing!
You can also join our SH1FT Forum on Facebook and ask our Instructor Community first hand what they think of SH1FT.
