Ep 30: How To REIGNITE Your Passion for Teaching
Listen on…
Today on the podcast Will is tackling the million dollar question of how to re-discover your passion and happiness in life and to help him answer this, he has welcomed Sacha Coburn back to the show. Sacha first appeared in episode 7 of the podcast but she is such a wealth of knowledge Will just had to get her back on.
In this episode, Sacha is going to help you to understand the four key areas of your life that contribute to achieving ‘flow’. Many of us neglect one or more of these areas, and by doing that we are depriving ourselves of achieving that brilliant purpose.
But if this all sounds a little ‘too-hard basket’, don’t worry as she’s also going to give you some brilliant but simple tactics to help you get there.
Now is the perfect time to focus on YOU, so keep an open mind during this episode and take the time to really reflect on where you are right now and what changes you could make to reignite that passion!
Also - make sure you listen right to the end of the podcast as Will has a really exciting opportunity to share with you! In short, he’s created a course to help you master the 4-step framework for delivering industry leading Group Fitness classes both off and online, that will help you beat burnout, fill your classes and keep the joy in teaching for the long term!
You can learn more about the course here:
Here’s a glance at this episode…
(6:00) Will asks Sacha to share what people can do to fill back up when they’re feeling burnt out
(11:08) Sacha shares a life audit tool for building yourself back up before classes re-open again
(16:25) Body check-in
(15:42) Mind check-in
(20:34) Spirit check-in
(28:15) Heart check-in
(32:35) Will asks Sacha what SHE does to recharge her batteries
(44:00) Sacha shares her biggest focus for 2021
(48:00) Will introduces the Advanced Instructing in the Phygital Age Course
Links mentioned in this episode:
Sacha’s previous podcast appearance: Mindset 101: The Key To A Happier Life
Will’s Facebook, Instagram and Email Address
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